Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 02.07.2025 04:40

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Thats about 1508 kcals

leek: 54kcal (13,1,0)

564kcal

'Razor blade throat', a stabbing pain, might hint at infection from new Covid strain - WION

On the weekends when I cook myself:

24g fat

nutritions of the sandwich:

Why do some men like older women?

Thats about 1200kcals

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

150g raw jasmine rice - 520 kcal

Don’t Try Flying With Erewhon Sunflower Seeds - The Cut

When I play beat saber I usually drink one more clear whey: +89kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

28g protein

49ers Sign WR Malik Knowles, Place WR Trent Taylor on IR, and Other Roster Moves - San Francisco 49ers

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

200g frozen mixed vegetables - 200 kcal

200g chicken ham: 236kcal (2,30,12)

Why do entitled people demand that I pick up after my doggo when he goes to the bathroom? Do they not know that doggy doo decomposes & feeds the plants?

All together 1550kcal

57g carb

I eat the above in 2 portions.

Why was Boromir corrupted by the One Ring, but not Faramir in The Lord of the Rings?

paprika: 30kcal (6,1,0)

500g raw chicken breast - 600 kcal

clear whey: 89kcal (0,20,0)

India to Open Flagship EV Making Policy to Lure Global Giants - Bloomberg

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

‘Dirty Dozen’ 2025: The 12 Most Contaminated Fruits and Vegetables - Food & Wine

1 cup natural yoghurt with spices - 100kcal

My usual daily goto are:

10ml sunflower oil (measured with syringe) - 88kcal

He led George W. Bush's PEPFAR program to stop AIDS. Now he fears for its future - NPR

hot pepper: 8kcal